Whether you’re a busy mum or dad there are days when you simply don’t have the energy to cook but the thought of a ready meal depresses you for its lack of freshness and nutrients. Chicken Satay Fried Rice Olivia: It was basically cooked Asian rice, with chopped meat and vegetables, and kimchi, which I put in the ActiFry to see if it would heat it up without the boatloads of oil it usually takes to fry rice. Pour in the peas, grated carrot and add the soya sauce and hoisin sauce and cook for a further 2 minutes. This Air Fryer Chicken Fried Rice recipe is simple to make and easily gluten-free. by Helen 3rd July 2019. Chinese Actifry Mexican Wedges. Pak Choi is commonly found in the supermarket now so grab a bunch and try these tasty recipes that are super easy to make but stuffed full of flavour! My family uses chicken breast more than other chicken parts, so I revised a recipe found here on SparkPeople to make with chicken breasts and cooked on the stovetop. https://www.airfryerrecipes.com/cookbook/recipe/air-fryer-fried-rice Calling all cheese lovers, come and have a squidgy slice of one of the healthiest cheeses around, here are just some of our favourite recipes. You get to decide and have the chance to win some great prizes! The Which Best Buy ActiFry Genius 2in1 Review, See what Which Best Buys had to say about our latest air fryer the ActiFry Genius XL 2in1, 1 large, or 2 small carrots, diced small or julienned, 2 cloves garlic, peeled and finely chopped. I made this Fried Rice Using my Air Fryer. So yeah, they taste incredible – but we rarely indulge in them as they’re SO unhealthy. 4. Actifry, @2020 - Hint of Helen. Here are the other recipes that are competing in the Slimmer’s Secret Supercook challenge: A Glug of Oil – Mozzarella and Red Pesto Arancini, Eats Amazing – Fruity King Prawn & Mango Curry, Recipes and Reviews – Chorizo & Prawn Paella. (Air Fryer Chicken Thighs). All you need to do is vote for your favourite recipe here for the chance to win some tasty prizes! This was so simple and easy but yet so delicious! Leave to marinate in the fridge for at least 2 hours or overnight, if you have time. Then, add the COOKED rice, soy sauce and peas. Its actually way more versatile than that, so I wanted to try something a little different in it. by: actifry bbq chicken and veg BBQ chicken and veg Beef and Broccoli Beef and Broccoli. Nutrition Information As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. The Ultimate List Of Tasty Toastie Recipes. I'm Helen! Get Recipe. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Actifry Egg Fried Rice","author":{"@type":"Person","name":"hintofhelen"},"datePublished":"2019-02-03","recipeYield":4,"description":"Delicious Chinese inspired egg fried rice cooked in the Actifry Air Fryer. Slow Cooker Season with salt and pepper and serve with the sliced spring onions. Mar 17, 2018 - Explore Richard Samuel's board "Tefal Actifry" on Pinterest. Pour in the egg mixture, and add the peppers and spring onions – cook for 4 minutes, 7. Season with salt and pepper and toss to coat the rice. This fried rice looks amazing! After marinating, add the chicken to the bowl of the ActiFry and set the timer to cook for 15 minutes. Recommended Products Amanda Love May 1, 2017 - 6:17 am. by Helen 20th May 2019. carrot, red pepper, mange tout and edamame beans. ). Get Recipe. 2 tbsp light soy sauce by: Beatrice Asian Wings. After 3, just open up the ActiFry and break up the chicken with a silicone spatula to make sure it’s not sticking to the paddle. Enjoy! Handful petit pois peas (frozen, or tinned - drained) my chicken said cook for 13 minutes so I cooked it for 9 minutes at this stage) Whilst the chicken … Calling all guy’s, we have the ultimate guide to wow your valentine, jam packed with delicious grilling recipes, sure to get your dates heart racing. Add vegetables back to Acti-Fryer with the chicken. See more ideas about Actifry, Actifry recipes, Cooking recipes. Start the recipe with raw defrosted cauliflower rice. Kickin' Chicken Breast. See more ideas about Actifry, Tefal actifry, Actifry recipes. 1 tsp oil Set timer for another 7 minutes. Put onion + green beans + beaten eggs ( sprinkled little salt ) into Actifry , set timer to 4 minutes 3.Add abalone sauce, soy sauce & pepper into rice & mix well before adding into Actifry. Instructions In frankly the greatest clucking disaster of 2018 so far, everybody’s favourite fried chicken outlet, KFC, has run out of chicken. Kickin' Chicken Breast. Put garlic into the Actifry and pour in 1 Actifry spoon of sunflower oil. Vote now to be in with the chance to win a luxury Greyshott Spa weekend for two or an ActiFry XL! Thanks for the recipe. Chicken fried rice: 1 Tbl sesame oil Half an onion sliced 2 cloves of garlic minced 1 tsp grated ginger 1 medium chicken breast diced 120 g of cooked wholegrain rice 40 g of frozen garden peas 1 carrot grated 1 Tbl soya sauce 1 Tbl of Hoisin Sauce 2 spring onion sliced finely Salt & Pepper to taste . Forget the deep fat fryer – ActiFry, the UK’s leading low-fat fryer brand, offers you a healthy way to fry, not just chips but a whole host of delicious recipes like curries, chicken, chilli and stir-fry.. (Air Fryer Chicken Thighs). Beat eggs with a whisk in a small bowl and season with salt and pepper, to taste. See more ideas about Air fryer recipes easy, Air fryer recipes healthy, Air fryer dinner recipes. My family uses chicken breast more than other chicken parts, so I revised a recipe found here on SparkPeople to make with chicken breasts and cooked on the stovetop. How To Make Actifry Crispy Chicken Recipe : Cut chicken into even thin strips and pat them dry.‎ In a shallow dish, mix flour, black pepper and salt. by Helen 16th June 2019. Set the actifry for 6 minutes. The rice can become over stirred (in my opinion) If you prefer Chicken Fried Rice, just substitute chicken thighs for the shrimp. You need to cook the rice before adding to the Actifry – so this recipe would lend itself well to any leftover rice you have too. Get Recipe . COOKED rice for 2 people by: Beatrice Asian Wings. https://www.airfryerrecipes.com/cookbook/recipe/air-fryer-fried-rice Asian Chicken Wings Crispy Chicken Wings Fried Chicken Actifry Chicken Wings Korean Chicken Healthy Chicken Tefal Actifry Air Fry Recipes Cooking Recipes Sweet and Crispy Chicken Wings Adapted from Dakkangjung: Sweet & Crispy Chicken from Maangchi I made a few changes to the original recipe. With so many amazing dishes, the competition is too close to call so each blogger really needs your support. 4. Actifry Southern Chicken Bites. allowing as much steam as possible to evaporate from the rice. The second thing you can do to make a low carb shrimp fried rice is to use cauliflower rice rather than white or brown rice. From exotic foods to mouth watering desserts, we are sure you`ll find something to test your culinary skills. https://recipesfromapantry.com/air-fryer-fried-rice-chicken Total Time Brush the sesame oil through the Actifry with the silicone brush then add in the chicken – set to cook for 7 minutes. We’re taking over FoodTribe for a little while in the run-up to Christmas to share some scrumptious must-eat recipes! 1 Carrot, finely chopped Cooking egg fried rice in the Actifry is the perfect way to enjoy a Chinese Takeaway classic completely guilt-free. Reply. A terrific 30-minute entree! Subscribe for new and popular recipes, delivered straight to your inbox. carrot, red pepper, mange tout and edamame … Add in the carrots, spring onion, garlic, red pepper, and half of the red chilli then set to cook for a further 7 minutes. Suggest blog. Cut the chicken into 1-cm strips, then add the yoghurt mixture and stir to coat the chicken. Apr 30, 2019 - Explore Alva Vardy's board "Actifry Chicken" on Pinterest. Miss your favourite foods while you’re on a diet? 1/4 tsp salt I've had my Actifry for a while now, and I love using it for the BEST chips and roast potatoes ever! I loved how little work was involved - no need for constant stirring, no splattering - and all with almost no oil! Get Recipe. Welcome to Actifry Recipes: We offer free and tasty recipes for your cooking enjoyment. *Use rice that has had a chance to completely cool. This was great to use up cooked rice, I added spring onion, sweetcoen and some prawns to make it a main dish, with a spot of sweet chilli sauce. Aug 3, 2020 - Explore Angela Richard's board "Actifry chicken wings" on Pinterest. A terrific 30-minute entree! https://tfalactifry.com/recipes/view/asian-style-fried-rice-stir-fry Preparation Time: 10 minutes Cooking Time: 30 minutes Serve: 4 people Ingredients 1 Large head of Cauliflower 1 actifry spoon of sesame oil 1 actifry spoon of peanut oil 2 actifry spoons of low sodium soy sauce 1 8 ounce can of sliced water chestnuts 1 16 ounce can of Chinese mushrooms 2-3 cloves garlic Delicious Chinese inspired egg fried rice cooked in the Actifry Air Fryer. 2 Eggs Transfer to a 7-inch round … Add the garlic, ginger and chicken breast. Preparation TAKE THE CHICKEN DIP IN MILK /EGG MIX THEN DIP IN CRUSHED CEREAL FOR THE COATING AND PLACE IN MAKER THEN BAKE FOR 10 MINUTES… KIDS LOVE AND NOT SPICY UNLESS YOU ADD A SPICY DIP KIDS CAN HANNDLE AND YOU CAN ALSO ADD A BIT OF PARMESAN CHEESE TO THE CEREAL MIX FOR A CHANGE 2 Spring onions, finely chopped Saving your recipe and I will look for other options to make this without an air fryer. Actifry Egg Fried Rice. Heat the air … 1 red or green pepper, finely chopped Set timer for another 7 minutes. Southern Fried chicken is usually a treat best served after a night out on the tiles, however, you don’t need to miss out on all of this chickeny goodness if you are having a night in, try making this healthy version for yourself. Dec 26, 2016 - Chicken fried rice: 1 Tbl sesame oil Half an onion sliced 2 cloves of garlic minced 1 tsp grated ginger 1 medium chicken breast diced 120 g of cooked wholegrain rice 40 g of frozen garden peas 1 carrot grated 1 Tbl soya sauce 1 Tbl of Hoisin Sauce 2 spring onion sliced finely Salt & Pepper to taste It’s packed with veggies and uses barely any oil for a delicious side dish you’ll be making time and time again. Get Recipe. Apr 16, 2019 - Explore Jade Gallais's board "Actifry" on Pinterest. I should really get myself an air fryer it will help me with my diet! We challenged six foodie phenomenons to develop their very own tastebud-tingling recipes for the ActiFry. actifry fried rice recipes. Cover. Mar 9, 2020 - Actifry Recipes. It heated it nicely, and gave it a extraordinary crispy-crunch, just like the sizzling rice one finds in … Amount Per Serving Who will be our first ever Slimmer’s Secret Supercook? Add the chicken, peppers and onions to the Actifry and cook with the paddle in for the time indicated on the chicken packed minus 4 minutes (eg. the healthy way to fry with one spoon of oil, S’mores And More For An Alternative Bonfire Night, Tefal Investigates: I’m A Celebrity Special – The Truth About Eating Bugs. Jul 8, 2015 - TheNipTuckFoodBlog: Chicken Fried Rice and the winner is? Pour hot sauce into another dish.‎ Dip chicken strips one at the time in hot sauce and then in the flour mixture.‎ Place chicken strips in Actifry Express Snacking grid and add vegetable oil. Cook until chicken is lightly browned & no longer pink. anyone who has made fried rice in the Actifry , would you be willing to share how they have done this ? If you love the looks of this dish make sure to give Pip your vote. Category: Actifry Recipes Pip from The Slimming Foodie is vying for the crown with her lip-smacking Chicken Satay Fried Rice. Delicious Chinese inspired egg fried rice cooked in the Actifry Air Fryer. Yield: 4 People How To Make Actifry Crispy Chicken Recipe : Cut chicken into even thin strips and pat them dry.‎ In a shallow dish, mix flour, black pepper and salt. Chicken Fried rice Air fryer. by: Grace Elizabeth Hudel Baby Potatoes with Prawns Serves 2. by: elemjay Bacon, Leek & New Potatoes. I have chosen to spice these burgers with garlic, paprika and oregano, but you can chose whichever seasonings your family enjoy (chilli would work so well! Tonight we enjoyed this egg fried rice with Sweet & Sour chicken – if you’d like that recipe click here. Add the rice and cook for a further 3 minutes. Calories 205Total Fat 4gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 93mgCarbohydrates 34gSugar 0gProtein 7g Jun 26, 2019 - How to make Chinese egg fried rice in the Actifry air cooker. COOK rice as per the packet instructions and drain until dry (or cook microwave rice, if you prefer) See more ideas about Actifry, Actifry recipes, Cooking recipes. Heat very little oil in a medium frying pan over medium heat and make an omelette using half the beaten eggs. After the beeping sound done of the green beans and onion. © hintofhelen Cook Time Get Recipe. I’ve chosen to add chopped carrot, spring onions, carrots and peas to this egg fried rice – but you can add whatever you have in. But whose recipe will see them crowned Slimmer’s Secret Supercook? https://tfalactifry.com/recipes/view/kfc-korean-fried-chicken-by-pigpig-s-corner Scroll down for recipe card and ingredients, 1. oil to Acti-Fryer. Actifry Hunters Style Chicken. Add oil and chopped carrots to the Actifry and cook for 3 minutes, 6. 6 minutes actifry fried rice recipes with photo and preparation instructions. mmmm Forget the deep fat fryer – ActiFry, the UK’s leading low-fat fryer brand, offers you a healthy way to fry, not just chips but a whole host of delicious recipes like curries, chicken, chilli and stir-fry.. Today I’m bringing you ActiFry Chicken Thighs! Serving Size 1 Add bean sprouts; cook for 3-4 minutes or until all is hot. The chicken cooks beautifully in the ActiFry, getting lovely and crispy on the outside but staying tender on the inside. Privacy Policy, Tefal Actifry Traditional, Air Fryer, 1400W, 1Kg Capacity, Black, Handful petit pois peas (frozen, or tinned - drained), COOK rice as per the packet instructions and drain until dry (or cook microwave rice, if you prefer), Finely chop the carrot, spring onions and pepper, Mix the eggs, salt and pepper together in a bowl, Add oil and carrot to the Actifry and cook for 3 minutes, Then add the egg mixture, peppers, spring onions and cook for a further 4 minutes, After 4 minutes, pour in the COOKED rice, peas (if using) and soy sauce. by: Stephen Auker Baked sweet Potato with left over chilli. actifry fried rice recipes from the best food bloggers. Fried Rice. Tefal Actifry Traditional, Air Fryer, 1400W, 1Kg Capacity, Black Add in the rice and the water then cook for another 6 minutes (please note, if you are using home-cooked rice rather than packet rice you may need to add a little extra water whilst cooking to prevent the rice going crispy). by Helen 20th May 2019. . yeung chow chao fan 楊州炒飯 fried rice with prawns, bbq pork and peas a.k.a special fried rice. Actifry Egg Fried Rice Article from tfalactifry.com. I served my Salt & Pepper Chicken with some boiled rice but noodles or wok fried … Cuisine: Chicken fried rice: 1 Tbl sesame oil Half an onion sliced 2 cloves of garlic minced 1 tsp grated ginger 1 medium chicken breast diced 120 g of cooked wholegrain rice 40 g of frozen garden peas 1 carrot grated 1 Tbl soya sauce 1 Tbl of Hoisin Sauce 2 spring onion sliced finely Salt & Pepper to taste . by: admin Baby new potatoes with garlic, ... Chicken Stir-fry with Rice Actifry Chicken Chow Mein Roast Potatoes Crispy Chicken Wings Zesty Chilli Chicken Chicken tikka masala Chilli con carne Crispy Wings Chicken curry Madagascan beef . Ensure the rotating paddle is rotating before you set about prepping your rice. We're going to show you some of the most decadent, indulgent and truly picture worthy toasties that you simply won't be able to resist giving a go. See more ideas about actifry, actifry recipes, tefal actifry. Which is your favourite? Cook the basmati rice as per the cooking instructions, drain well and set aside to cool (don’t skip this step!) Here you’ll find guilt-free, hearty dinners and desserts the whole family will enjoy made with easily accessible, fuss free ingredients. Making chicken burgers in the Actifry is so simple and delicious. COOK rice as per the packet instructions and drain until dry (or cook microwave rice, if you prefer) Finely chop the carrot, spring onions and pepperMix the eggs, salt and pepper together in a bowl Add oil and carrot to the Actifry and cook for 3 minutes Then add the egg mixture, peppers, spring onions and cook for a further 4 minutesAfter 4 minutes, pour in the COOKED rice, peas (if using) and soy sauceCook for final 4 minutesServe https://tfalactifry.com/recipes/view/easy-shrimp-fried-rice * Darkness ascends, lightning strikes the sky, freak blizzards begin to swirl, volcanoes erupt, and somewhere in the distance, a single cock crows…* Save my name, email, and website in this browser for the next time I comment. Today I’m bringing you ActiFry Chicken Thighs! Ingredients We repeat: KFC has run out of chicken. Put onion + green beans + beaten eggs (sprinkled little salt) into Actifry, set timer to 4 minutes 3.Add abalone sauce, soy sauce & pepper into rice & mix well before adding into Actifry. It tastes as good as take-out and is more economical. 1/4 tsp pepper There’s more to ActiFry than cooking delicious, healthy chips and these bloggers prove it with their mouthwatering recipes. Print (Air Fryer Chicken Thighs). I aim to make cooking more enjoyable and less intimidating for home cooks. Prep Time Actifry Popcorn Chicken. Pour hot sauce into another dish.‎ Dip chicken strips one at the time in hot sauce and then in the flour mixture.‎ Place chicken strips in Actifry Express Snacking grid and add vegetable oil. See more ideas about actifry recipes, recipes, actifry. actifry fried rice . Exciting news! Serve with julienne veg and sprinkle with the rest of the chilli and chopped, fresh coriander. / Then mix in the diced chicken, coating thoroughly. Actifry Recipes for breakfast, dinners and sides. If you’re looking for a breaded chicken burger recipe look no further. by Helen 30th April 2019. Reply . It’s Coming – Tefal’s FoodTribe Takeover! I was inspired to make this Fried Rice by Diane (The Air Fryer Queen) over at Booger500us. Frozen is fine they’ll defrost quickly in the Actifry, I tried this recipe and it was delicious thank you. In-fact, we prefer our … Add the rice, soy sauce, salt and pepper, and fry off- simple* Add the garlic and diced chicken breast to the actifry dish. This tastes great served with brown rice and a nice salad. Yield 4 If you don’t have veggies in, it works really well with just the egg and soy sauce too. by: admin Baby new potatoes with garlic, tomatoes and prawns. by Helen 3rd July 2019. This rice is super light and rich - the perfect fried rice with little oil! Enjoy the Niptuck way, so you don't have to! But, we’re not too sad about that – as the Actifry makes amazing healthy garlic fries, without any guilt at all. *Get the actifry hot before adding the shrimp and the rice. After the beeping sound done of the green beans and onion. Not only is this Southern Fried Chicken recipe good (some may make reference here to something about licking fingers ) but it will also save you a few quid too! Your chicken fried rice looks so good I could eat a lot of that! Actifry Mexican Sausage Dinner. Cook some rice as per the packet instructions, 5. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Chicken Stir-fry with Rice Actifry Chicken Chow Mein Roast Potatoes Crispy Chicken Wings Zesty Chilli Chicken Chicken tikka masala Chilli con carne Crispy Wings Chicken curry Madagascan beef Home • Add Recipe • About Us • Contact Us They’re deep fried, then tossed in garlic butter at the end. Jan 6, 2015 - Explore Prudy Judy's board "TeFal ActiFry...", followed by 167 people on Pinterest. 2. Tick if you own: (Optional)  3 minutes Next day is best * Do not use the paddle in this recipe. Place in serving bowl; pour stir-fry sauce over and toss lightly. 3 minutes Combine the rice, vegetable oil, 1 teaspoon of the sesame oil and 1 tablespoon water in a bowl. Fry the chicken, then add the peas onions an mushrooms. This tastes great served with brown rice and a nice salad. Served with julienne veg e.g. Submitted by: DONUT4ME Introduction Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry. Ingredients 3 cups cooked white rice, cold 1 cup cooked chicken, diced 1 cup frozen peas and carrots 6 tbsp soy sauce 1 tbsp vegetable oil 1/2 cup onion, diced There are also instructions for non actifry! The healthy way of cooking means your favourite meals can be more slimming friendly as … Serve hot with, or over, rice. Asian Style Fried Rice Stir-fry. https://recipesfromapantry.com/air-fryer-fried-rice-chicken One of you lucky people will win a weekend of pampering for you (and a friend) at the luxury Greyshott Spa, and a bunch of you will each win an ActiFry XL! Carol Cassara May 1, 2017 - 6:16 am. Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry. www.slimmingeats.com/blog/actifry-sweet-and-sour-chicken-bites Whisk together the peanut butter, soy sauce, lime juice & zest, and fish sauce using a fork or mini whisk. Faux Cauliflower Fried Rice - T-fal Actifry. Add cut-up chicken and 1 tbsp. Set timer to 2.00 minutes. Served with julienne veg e.g. ","image":["https:\/\/hintofhelen.com\/wp-content\/uploads\/2019\/07\/Actifry-Egg-Fried-Rice-Recipe-Hint-of-Helen-9-720x720.jpg","https:\/\/hintofhelen.com\/wp-content\/uploads\/2019\/07\/Actifry-Egg-Fried-Rice-Recipe-Hint-of-Helen-9-720x540.jpg","https:\/\/hintofhelen.com\/wp-content\/uploads\/2019\/07\/Actifry-Egg-Fried-Rice-Recipe-Hint-of-Helen-9-720x405.jpg","https:\/\/hintofhelen.com\/wp-content\/uploads\/2019\/07\/Actifry-Egg-Fried-Rice-Recipe-Hint-of-Helen-9-735x1103.jpg"],"recipeCategory":"Actifry Recipes","recipeCuisine":"Chinese","prepTime":"PT3M","cookTime":"PT3M","performTime":"PT3M","totalTime":"PT6M","recipeIngredient":["COOKED rice for 2 people","1\/4 tsp salt","1\/4 tsp pepper","1 tsp oil","2 Eggs","2 tbsp light soy sauce","1 Carrot, finely chopped","2 Spring onions, finely chopped","Handful petit pois peas (frozen, or tinned - drained)","1 red or green pepper, finely chopped"],"recipeInstructions":[{"@type":"HowToStep","text":"COOK rice as per the packet instructions and drain until dry (or cook microwave rice, if you prefer)","position":1,"name":"COOK rice as per the packet instructions and...","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_1"},{"@type":"HowToStep","text":"Finely chop the carrot, spring onions and pepper","position":2,"name":"Finely chop the carrot, spring onions and pepper","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_2"},{"@type":"HowToStep","text":"Mix the eggs, salt and pepper together in a bowl","position":3,"name":"Mix the eggs, salt and pepper together in...","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_3"},{"@type":"HowToStep","text":"Add oil and carrot to the Actifry and cook for 3 minutes","position":4,"name":"Add oil and carrot to the Actifry and...","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_4"},{"@type":"HowToStep","text":"Then add the egg mixture, peppers, spring onions and cook for a further 4 minutes","position":5,"name":"Then add the egg mixture, peppers, spring onions...","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_5"},{"@type":"HowToStep","text":"After 4 minutes, pour in the COOKED rice, peas (if using) and soy sauce","position":6,"name":"After 4 minutes, pour in the COOKED rice,...","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_6"},{"@type":"HowToStep","text":"Cook for final 4 minutes","position":7,"name":"Cook for final 4 minutes","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_7"},{"@type":"HowToStep","text":"Serve","position":8,"name":"Serve","url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/#mv_create_161_8"}],"keywords":"Airfryer Fried Rice, Actifry Fried Rice","nutrition":{"@type":"NutritionInformation","calories":"205 calories","carbohydrateContent":"34 grams carbohydrates","cholesterolContent":"93 milligrams cholesterol","fatContent":"4 grams fat","proteinContent":"7 grams protein","saturatedFatContent":"1 grams saturated fat","servingSize":"1","sugarContent":"0 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"3 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.5","reviewCount":23},"url":"https:\/\/hintofhelen.com\/actifry-egg-fried-rice\/"} Asian Style Fried Rice Stir-fry. The Tefal Actifry cooks way more than potatoes and chips – here are my favourite recipes for chicken, beef, veggies and so much more! All Right Reserved. Whether you’re a busy mum or dad there are days when you simply don’t have the energy to cook but … What if you could eat more of what you love, with less of the guilt?

actifry chicken fried rice

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actifry chicken fried rice 2020