Cut and discard the plastic wrap that encases the cucumber. Calories 15 % Daily Value * 0% Total Fat 0.1 g grams. Nutrition Facts. Monounsaturated Fat 0 g grams. Creamy English Cucumber Ranch Dressing Mix. 0% Saturated Fat 0 g grams. Cucumber contains an anti-inflammatory flavonoid called fisetin, which has been found to protect nerve cells, thus improving memory and lowering the risk of Alzheimer’s. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 10 cm long and 1 oz, raw, yields. English Cucumber Customer Craft - Cucumber, Chop't 1 Portion 5 calories 1 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat … 8 x 3 pack. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la long english-cucumber ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Though commonly thought to be a vegetable, cucumber is actually a fruit. Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % Sugars 0.87g Protein 0.34g Vitamin A 1% Vitamin C 2% Calcium 1% … Written by Rachael Link, MS, RD on May 19, 2017. https://www.precisionnutrition.com/encyclopedia/food/cucumber 1% Total Carbohydrates 3.6 g grams. Food Search: english cucumber nutrition facts and information Helpful, trusted answers from doctors: Dr. Dantin on english cucumber nutrition: http://www.whfoods.com/genpage.php?tname=foodspice&dbid=42 ½ cup Buttermilk Powder; 1.5 Tablespoons Cucumber Powder; 1 Tablespoon Dried Parsley Infos nutritionnelles du/de la english cucumber. About; Nutrition facts; Where found; Food group; Weights & measures; Recipes 61; References; Related; About. Cucumbers can also be served or blended with fruits like melon to make a cool salad or gazpacho. Cucumbers: Nutrition. Half-cut-Cucumber. They also provide various B vitamins including folate, vitamin A and vitamin K. Minerals like zinc and iron help strengthen your immune system. English Cucumber Nutritional Value. Nutrition Facts; For a Serving Size of : How many calories are in English Cucumber? Enjoy the fresh, crisp, delicious flavor of English Cucumber. Cucumber Sushi Rolls Don’t let all that white rice weigh you down (and make you sleepy!). A warm weather vegetable, cucumbers have a refreshing taste and can be easily added to sandwiches or salads to provide extra nutrition and a crunchy texture. Find calories, carbs, and nutritional contents for long english-cucumber and over 2,000,000 other foods at MyFitnessPal.com. These two varieties are both prized for being thin-skinned — so they don’t have to be peeled — and are pretty much seedless. Source: USDA . Cool as a...Cucumber! Produce for Better Health. Lemon Cucumber Nutrition. They’re just smaller and thinner than regular cucumber seeds so you can chew right through them. University of Maine Cooperative Extension. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Cucumber Nutrition Facts . There are three main varieties of cucumber—slicing, pickling, and burpless/seedless—within which several cultivars have been created. Lets Keep in Touch! Calories 7 Calories from Fat 0 % Daily Value * Total Fat 0.1g 0%. Wash the cucumber under running water and pat dry with a tea towel. Trans Fat 0 g grams. English cucumbers are sometimes billed as seedless but the truth is they do have seeds.