I threw the nutrition facts for each of these bars into a spreadsheet and calculated the winners and losers in certain categories I think are important for backpackers. Is this information inaccurate or incomplete? This makes them a healthier and more filling option. High calorie. Please give the MRE bar from redcon1 a try. Do you have a favorite I missed? From the lab where sport and science collide, a precision blend of ingredients built on the essentials. Relatively heavy on carbs compared to protein and fat. 12 fl oz. The protein bar used by the pros in the NFL, NHL, NBA and MLB is now available to you, includes 18 recover bars 350 calories, 20g protein, 42g Carbs Individually wrapped to … 2,000 calories a … 0 calories. I love them for their combination of varied natural ingredients and yummy but not-too-sweet taste. 350 Cal. Log food: Gatorade Chocolate Chip Whey Protein Bar. Another sweet and tasty high calorie protein bar that goes down easily, Gatorade Whey Protein Bars are good for fast fuel with a solid dose of protein. Gatorade Whey Protein Powder, Chocolate, 22.4 Ounce (20 servings, 20g protein) Gatorade Whey Protein Recover Bars, Chocolate Chip, 2.8 ounce bars (12 Count) Gatorde Recover Protein Shake, Chocolate, 11.16 Ounce, 12 Count Gatorade Whey Protein Bars with Almond Butter (Pack of 12) Product Description Buy online (Amazon): Builder Bars, Chocolate Mint. Can be dry and uninspiring if you’ve been eating a lot of them. Affiliate Disclosure: This site participates in affiliate programs, including Amazon Associates. All trademarks, copyright and other forms of intellectual property are property of their respective owners. just don’t cut it when I need something filling and calorie-dense in the backcountry. G ESSNTL Protein & Carbs Recovery Powder . High in fat compared to carbohydrates. Buy online (Amazon): Met-rx Big 100 Protein Bars – Chocolate Chip Cookie Dough. They pack just as many calories and grams of protein as the above Met-Rx bars, but the macronutrient profile is shifted more toward fat and away from carbs and sugars. 220. Pure Protein Bars have 2 grams of dietary fiber per bar and CLIF BAR Energy Bar has 4 grams. 160 / 2,300g left. If you’re into exploring the wild outdoors, sign up here for occasional emails with my best and most relevant posts about hiking and more. A lot of these calories come from sugar and fat. 22 % 20g Protein. There are 360 calories in 1 bar (2.8 oz) of Gatorade Recover, Vanilla Almond Whey Protein Bar. I’ve tried a lot of high calorie energy bars and protein bars in my search for good trail nutrition. G ESSNTL. They’re the perfect balance of tasty and healthy. This might not seem like much, but it isn’t just the amount of calories that matter, it’s also about where they come from. No artificial flavors or added colors and 50% less sugar than Gatorade Recover Whey Protein Bar* 24 g. Carbohydrates. I find it has a great taste that doesn’t have the general artificial protein bar taste. Backpackers are always searching for ways to get more calories into smaller and lighter foods. If you like dessert-like flavors, you may want to choose the Quest Nutrition Protein Bar, which has plenty of decadent-sounding options like birthday cake, blueberry muffin and chocolate chip cookie dough. Clear Search. Visit CalorieKing to see calorie count and nutrient data for … These epic bars, made by a small up-and-coming company in the pacific northwest, earned a place in this list for their burly size and nutritional profile catering specifically to calorie-intensive outdoor activities. To be clear: we’re not talking about wimpy little granola bars here. Fat 55g. It turned up on some backpacking forums as a favorite because of the staggering amount of calories it packs into a small size. Calories. One gram of fat provides 9 calories, while one gram of carbs provides only 4. Drumroll please…. Quite hard when cold, making them difficult to bite into. If you found this helpful, you might enjoy my other hiking and backpacking resources, or these popular posts: About the Author G Series FIT Prime 01 Energy Bites - Cinnamon Raisin Flax, G Series FIT Prime 01 Energy Bites - Banana Nut Chocolate, G Series FIT Prime 01 Energy Bites - Cranberry Pistachio, PowerBar Pria 110 Nutrition Bar - Mint Chocolate, Honey Mama's Lavender Red Rose Cacao-Nectar Bar, Atkins Endulge Chocolate Caramel Fudge Bar. Gatorade Whey Protein Bars, Chocolate Caramel, 2.8 oz bars (Pack of 12, 20g of protein per bar) & Whey Protein With Almond Butter Bars, Salted Caramel, 12 Count 4.6 out of 5 stars 3 $43.99 $ 43 . 99 They’re great to add into the bar rotation on a long trip when I start to crave better nutrition and less sugar. Where do the calories in Gatorade Recover, Peanut Butter Chocolate Whey Protein Bar come from? Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la gatorade whey-protein-bar ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Your email address will not be published. Buy online (Amazon): Pro Bar Meal, Superfood Slam. Hi, I’m Alissa. Portion : 1 bar. 1 Bar (80 g) Nutrition Facts. If it doesn’t have at least 300 calories, I’m not interested. Premium Shaker Bottle. It is 360 calories and 20 grams of protein. These tasty high-calorie bars resemble a candy bar more than a high-quality meal, but when you need tasty calories they get the job done like nothing else. The “whey protein crisps” are a nice texture, different from most other bars. Learn about the number of calories and nutritional and diet information for Gatorade Whey Protein Bar, Chocolate Chip. 98 ($1.33/ea) Pickup Only. Chocolate Chip. I ate a ton of them during those three weeks on the JMT, and though I no longer eat quite so many of them, they’re still in the rotation when I need to choose calorie-dense bars for a backpacking trip. Key nutrition info (Chocolate Chip flavor): Update: Sadly, as of late 2019 it looks like these have been discontinued! 700 CALORIES! S'inscrire. Product Q&A. Note: If you make a purchase using the links in this post, I may earn a small commission at no additional cost to you. Gatorade Whey Protein Bar. RIP Pemmican Bars. If however, you’re using a Gatorade bar as a meal replacement or you just finished a hard workout, that amount of calories may fit into your diet without the worry of weight gain. Great all-around balance of macro-nutrients if you’re looking to get more protein and fat with less carbohydrates and sugar. We don’t always feel great when we’re hiking, running, climbing or skiing. It doesn’t matter which one has the best protein to calorie ratio if you can’t manage to choke it down when you’re overheated on a hot day or nauseous at high altitude. Serving Size : 1 bar. Free pickup today. Now that we’re clear on what we’re looking for, let’s dive in and compare six of the best bars for backpacking, hiking, and general adventuring. I’m new to backpacking but not to energy/protein bars. Related . Scientifically developed for athletes, each bar contains protein and carbs to rebuild and refuel. Key nutrition info (Alpine Start flavor): Favorite flavor: Alpine Start (chocolate, peanut butter, coffee). Let’s not overlook this! 50 calories. Thanks for reading and for your support! Compteur de calories et programme de régime en ligne gratuits. Sometimes I need solid nutrition and real food, and other times I just need a sugar bomb to get me to the top of the next hill. We're here to help. Finally, a meal bar that is actually a full meal. : Calorie breakdown: 17% fat, 65% carbs, 17% protein. Try them all and see which ones work best for you. So which one is the best bar for hiking and backpacking? Since I first discovered them, they’ve been reformulated as higher in fat and protein and less carb-heavy, which I consider an improvement. 2,000 calories a day is used for general nutrition advice. 350 Cal. The macros for the blueberry cobbler one i’m enjoying today are calories 260, fat 9g, protein 20g, carbohydrates 29g. I’d love to hear about it in the comments so I can try it out. Learn more or say hi. They’re a slower-burning fuel, but if you get tired of sugary snacks on the trail they might be just what you need. Perdez du poids en suivant rapidement et facilement votre consommation de calories. A strenuous backpacking trip is no time to go on a calorie-deficit diet. Let’s start with a classic. Darn tasty and covered in chocolate. It was $2.19 at Walgreens. Can be difficult to scarf down quickly when working at high heart rate, like a trail running race or climbing hard at high altitude. For me, they’re always easy to eat even when I’m working hard or not feeling good. 350 calories. 140 calories. I currently rotate through most of these on backpacking and bikepacking trips. The most perfect balance of nutrients won’t do any good if we can’t get it down when we need fuel the most. Gatorade Recover ® Whey Protein Bar. Hi, I’m Alissa. High in protein. According to the Nutrition Facts label, one Gatorade Whey Protein bar has 360 calories and the following other nutrition information: Calories 360 Calories from fat 120 Your email address will not be published. There are 360 calories in 1 bar (80 g) of Gatorade Whey Protein Bar Peanut Butter Chocolate. Log Food. Nothing beats the convenience of a tasty high-calorie protein bar on the trail. I like the variety of having a couple different bars per day and new surprises at the bottom of the food bag several days in. There are 340 calories in 1 bar (80 g) of Gatorade Whey Protein Bar. Where do the calories in Gatorade Recover, Chocolate Pretzel Whey Protein Bar come from? Whether it’s backpacking, day hiking, trail running, skiing, or biking, you can often find me outside somewhere beautiful. Small and dense. Chocolate coating can get melty in hot weather, High sugar, very sweet, not the healthiest, Best calorie/size ratio (good if you have limited space for food, for example when packing 9 days of food into a bear canister on the John Muir Trail). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. About G Essntl. Buy Online: I buy these directly from the manufacturer, where they sometimes have a bulk discount: mealpack.com. There are 340 calories in a 1 bar serving of Gatorade Whey Protein Bar Chocolate Caramel. As my outdoor adventures have grown more ambitious I’ve found that the typical Cliff bars, Lara bars, etc. These bars have over half of the daily fat value of a 2,000 calorie-a-day diet. Thanks for the suggestion, I’ll have to try them. 2,000 calories a … I discovered Bear Valley Pemmican Bars when planning resupply food for my John Muir Trail hike years ago. Many thanks! Sodium 2,140g. Flavor - Chocolate Chip Chocolate Chip Buy Product. In addition to being a great trail food, Rise Protein Bars are one of the few bars in this list that I also eat when I’m NOT on the trail. My goal is to help people like you explore our planet with skill, care, and curiosity. Current Price $7.98 $ 7. Calorie Goal 1,650 cal. Looking for more information? If you liked what you read, would you mind giving it a quick share on your favorite social media so other aspiring adventurers can find it too? Where do the calories in Gatorade Recover, Chocolate Chip Whey Protein Bar come from? These Fit Crunch protein bars were first gifted to me by some friendly motorcycle riders I met while bikepacking in Oregon, and I’ve been hooked ever since. 0 Calories; Up to 40 Calories; 40 to 100 Calories; 100 to 200 Calories; 200 to 300 Calories; International Shipping. Our bodies need protein to build and maintain muscle while on the trail, but protein is often hard to find in classic carb-heavy trail foods like pasta and rice. International Shipping Eligible ; Condition. Log food: Gatorade Mint Chocolate Crunch Whey Protein Bar. Connexion. 12 / 67g left. Lower in carbs and sugar than similarly high-calorie options, Chocolate coating gets melty in hot weather, Great texture: soft enough to eat in cold weather, doesn’t melt in the heat. When you carry all your food on your back, it matters a lot how much it weighs and how much space it takes up. 350 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie breakdown: 26% fat, 50% carbs, 23% protein. Product Title Gatorade Whey Protein Bars, Peanut Butter Chocolate, 20g Protein, 6 Count. I’ll leave this here for historic reasons, for the time being. $15.46 $ 15. Over time I’ve settled on a few favorites for their nutritional value, taste, and ability to pack a massive number of calories into a small amount of space. There are 340 calories in 1 bar (2.8 oz) of Gatorade Recover, Chocolate Caramel Whey Protein Bar. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Cliff Builders Bars are starting to edge more toward candy bars than actual healthy meal replacements, but when you’re working hard sometimes that’s just what you need. 47 % 42g Carbs. 22.4% 44.8% 32.8% Protein Total Carbohydrate Total Fat 360 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sometimes my posts contain affiliate links, and if you make a purchase through these links, I may earn a small commission at no additional cost to you. Log food: Gatorade Zero Glacier Freeze Thirst Quencher. Nutritional Info. Fewer calories per bar than others in this list. Comprehensive nutrition resource for Gatorade Whey Protein Bar, Chocolate Chip. G ESSNTL Whey Isolate Protein Powder. More expensive than others in this list, but considering the calorie count, you’re getting what you pay for. Fitness Goals : Heart Healthy. You'd need to walk 95 minutes to burn 340 calories. Infos nutritionnelles du/de la gatorade whey-protein-bar. How does this food fit into your daily goals? 46 ($1.55/Count) $20.03 $20.03. Nutrition Info. Nutrition Facts . Key nutrition info (Chocolatey Almond flavor): Another sweet and tasty high calorie protein bar that goes down easily, Gatorade Whey Protein Bars are good for fast fuel with a solid dose of protein. 350 calories. Although taste can be subjective, some generally excel more than others. Log food: Gatorade G2 Fierce Grape Powder. Required fields are marked *. Daily Goals. There are 360 calories in 1 bar (80 g) of Gatorade Whey Protein Bar Mint Chocolate Crunch. G ESSNTL Overnight Recovery Protein Powder. This is a taste test/review of the Gatorade Chocolate Chip Whey Protein Bar. Usually less expensive than others in this list. Fairly easy to find in grocery and convenience stores around the US. Key nutrition info (Chocolate Chip Cookie Dough flavor): Favorite flavor: Chocolate Chip Cookie Dough, it’s chewy and delicious. I discovered Met-Rx Big 100 bars while resupplying on the Tahoe Rim Trail and have used them ever since. Gatorade Recover ® Whey Protein Bar. 40 / 300g left. Average Rating: (4.2) out of 5 stars 15 ratings, based on 15 reviews. Visit CalorieKing to see calorie … Get full nutrition facts for other Gatorade products and all your other favorite brands. A high-quality protein bar is a great way to supplement a backpacking meal plan with more of what our muscles need. Note that these bars also come in a smaller size, so be sure to check the calorie count before buying. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Can taste a bit too sweet and artificial sometimes, if I’m in a healthy-eating mood. I put a ton of effort into these guides because I want to help other people realize their adventurous dreams. Thanks for reading! Limited store distribution currently; you’ll need to order these online. Can be hard when cold and melty when hot. This is one of the ways I pay for the costs of running this site. 1 pack (15g) Nutrition Facts. Since our goal on the trail is to pack foods that give us lots of calories but aren’t too heavy, we want foods with more fat and less carbs. Flavor. FAQ Contact Us *50 % less sugar than the original Gatorade® Whey Protein Bar search Search for answers. Key nutrition info (Peanut Butter flavor): Favorite flavors: Chocolate Peanut Butter, Cookies and Cream. Not the most natural or healthy ingredients. Product Image. Backpackers usually have trouble carrying enough food to meet their daily energy expenditure anyway. But first, what makes a protein bar good for backpacking? The “whey protein crisps” are a nice texture, different from most other bars. 47 %42 gGlucides. Below I’ll show you my favorite bars for powering epic long days outside, whether on foot, bike, or however you like to move. gatorade gatorade - protein bar. I mean big honkin’ meal replacement bars that will meet your body’s nutritional needs and not leave you hungry again in an hour. 4.2 out of 5 stars 1,248. Let’s take a look at the nutrition facts of a Snickers bar and the Gatorade protein bar: Snickers // Gatorade Whey Protein Bar 270 calories // 350 calories 14g fat // 12g fat Gatorade Recover ® Whey Protein Bar - Chocolate Chip. G ESSNTL Overnight Recovery Protein Powder. Key nutrition info (Superfood Slam flavor): Favorite flavor: Superfood Slam currently, though I’m still working my way through a variety pack and have enjoyed them all. 1 bar (80g) Nutrition Facts. Buy online (Amazon): Rise Protein Bars, Chocolatey Almond. Calorie breakdown: 26% fat, 50% carbs, 23% protein. I think they’re all solid choices for different purposes and I included them all because individual preference varies a lot. With an average calorie count of about 200 or more, Gatorade bars cannot be considered low-calorie bars: some of the varieties contain as many calories as candy bars. 23.1% 48.4% 28.5% Protein Total Carbohydrate Total Fat 350 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Thanks for the review of these bars as they relate to Backpacking adventures. New; Used; Advertisement Quest Nutrition Vanilla Caramel Hero Protein bar, Low Carb, Gluten Free, 10Count. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Lowest calorie-to-weight ratio in this list, Good texture that doesn’t get too hard when it’s cold or melt in the heat, Low protein compared to others in this list, Commonly found at grocery and convenience stores in the US. Cholesterol 260g. I created Exploring Wild to share practical knowledge and impractical inspiration about thoughtful travel and outdoor adventure. Plus, they’re delicious. A single Range Meal Bar packs 700 calories. Get full nutrition facts for other Gatorade products and all your other favorite brands. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Best for moderate or warm temperatures. The Gatorade Whey Protein Bar is 350 calories. Looks like a good balance of macros, with plenty of protein and not too much sugar. I’ll also tell you what I think their pros and cons are, lay out key nutrition information, and compare them by the numbers so you can choose the best high calorie protein bar for your outdoor (or indoor) nutrition needs. You'd need to walk 100 minutes to burn 360 calories. It depends. The last thing you want to do is make a difficult trip even harder by depriving your body of the fuel it needs to get the job done. Buy online (Amazon): Gatorade Whey Protein Bars. Key nutritional info (Fruit n Nut flavor): Favorite flavor: fruit n nut, for its softer and less dry texture. get more calories into smaller and lighter foods, Met-rx Big 100 Protein Bars – Chocolate Chip Cookie Dough, FITCRUNCH Protein Bars (Peanut Butter flavor), How to Choose (And Use) A Bear Canister for Backpacking, Lightweight Backpacking Tips for More Comfortable Miles, 5 Essential Dietary Tips for Hikers | Outside Pursuits. 2,000 calories a … Gatorade Recover ® Whey Protein Powder. Shaker Bottle. I do find, however, that they don’t go down fast or give me instant energy. 21.9% 46.0% 32.1% Protein Total Carbohydrate Total Fat 360 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There’s more where this came from. Sometimes we’re too hot, too cold, or nauseous from altitude or exertion. Key nutrition info (Chocolate Mint flavor): Favorite flavors: Chocolate Mint, Chocolate Peanut Butter. Calories Per Serving.

gatorade protein bars calories

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